Hypertension, or high blood pressure, is a significant health condition that requires careful management. If left untreated, it can lead to kidney damage, vision problems, and even strokes.

Understanding Hypertension

Hypertension occurs when the force of blood against your artery walls is consistently too high. This means your heart has to work harder to circulate blood, which can damage your arteries over time. The risks include heart attacks, strokes, vision loss, and vascular dementia.

Symptoms of Hypertension

Often called the “silent killer,” hypertension can go unnoticed until it becomes severe. Symptoms may include:

• Headaches
• Dizziness
• Nausea
• Ringing in the ears
• Nosebleeds
• Irregular heartbeat

If you experience any of these symptoms, it’s crucial to consult your doctor for proper diagnosis and management.

Types of Hypertension Care

Managing hypertension requires a comprehensive approach. Our care at KCP Care is tailored to your specific needs, helping you implement lifestyle changes effectively. Our services include:

• Dietary Support: Assistance in maintaining a balanced, low-sodium diet and reducing sugar and saturated fat intake.
• Exercise Encouragement: Support in establishing a regular exercise routine.
• Medication Management: Helping you keep track of medications and appointments.
• Social Engagement: Accompanying you to social activities to promote a healthy lifestyle.
• Household Support: Assistance with chores like laundry and grocery shopping.
• Personal Care: Ensuring you receive the personal care needed to maintain your well-being.

Hypertension is serious but manageable with the right support. Contact KCP Care today to learn more about how we can help you live a healthier life.